If you suffer from eczema you may be dreading the warmer months and having to bare your skin, so we have some tips on how to beat eczema.
Maria Narsoomamode, Nurse ...
Fructose is once again under the spotlight, with the results of the latest study revealing that almost one third of sufferers of irritable bowel syndrome (IBS) experience IBS-like symptoms when ...
Motivation to keep going with healthy eating can be difficult, temptation is waiting at every corner and you have to have some pretty potent will power to fight all those ...
Just off the back of Sun Awareness Week and the fact we’re expecting plenty of sun this weekend, it’s important we know how to spot the changes with our skin.
Skin ...
25% of UK vote cheese sandwiches as their ultimate favourite...but could Brits be compromising their health when it comes to their choice of sandwich by choosing fillings that are high ...
We reported earlier in the week how anxiety is affecting the health and wellbeing of the nation, but do you know what you're looking for and more importantly how to ...
Adults are investing in teeth correction in search for the perfect smile, according to new research.
In the past year alone, demand for adult braces has risen by nearly half as ...
Gym memberships can be expensive, especially when you work out cost per visit if you struggle to visit on regular occurrence.
In fact, new research has revealed that 61% of Britons ...
Summer holidays are in near-sight now and we have to really think about getting our bodies ready for the bikinis we’ve been buying.
It’s important that you feel comfortable whilst on ...
Dieters are more likely to read and understand food labels than people who aren’t dieting, according to new research.
The results show that the slimming group in the study used food ...
Health myths about the safety of bottled water could be leading consumers to make less healthy drink choices. That’s according to a poll of 2,000 people conducted on behalf of ...
There is increasing levels of anxiety plaguing British people, as new research shows that 57% of people are struggling to cope and wish they could be less anxious in everyday ...
Coeliac UK, the national charity for coeliac disease has announced that there has been a fourfold increase in the rate of diagnosed cases of coeliac disease in the United Kingdom over ...
Taking up yoga when pregnant holds plenty of health benefits, and a new report from Manchester University researchers finds that it can ease stress and reduce women's fear of childbirth by ...
Fed up of trying to eat healthily and forever feeling hungry? Fitness guru, ‘The Colonel’ at Xercise4Less has just launched a book all about getting you ‘In Shape 4 Summer’, ...
Looking to shape up for summer? Then a fun and interesting fitness option is going to help you on your way there.
Here The Colonel at Xercise4Less shares his advice on the ...
Drinks high in sugar are bad for our health, so much so that two thirds of people are supporting a ban on sugary drinks in all UK schools and academies.
The ...
All NHS staff will have received dementia training by 2018, according to the Health Education England.
The commitment runs in parallel to plans aiming to make sure that NHS higher education courses ...
Mel Giedroyc, Paul O’Grady and Honor Blackman are just a few of the British comedians who have joined together to raise awareness of the Stroke Association’s Not Just a Funny ...
Sitting for long periods without adequate breaks can take a toll on our bodies and minds, leading to sickness or ill health and time away from work so it’s time ...
With the April cover of Vogue declaring a ‘Juice Revolution’ and celebrities like Rosie Huntington-Whiteley, Katie Price, Gwyneth Paltrow and Perrie Edwards all attributing their svelte physiques to the power ...
Stomach issues are affecting 4 in 10 of us as the nation suffers in silence, according to new research.
Dairy products such as milk, cheese and yoghurt are the most common ...
Good news was released about cancer survival rates last week, showing that 10 year survival rates have reached 50%, but despite this positive news the shocking revelation came that 10 ...