Lifestyle

Donate spare data
11 December 2021

THE GIFT OF GIVING: Donate Your Spare Sky Mobile DATA To The NSPCC & Fund Childline This Christmas
        Donating Data: As part of Sky Mobile’s partnership with leading children’s charity, the NSPCC, customers can donate spare data between 14 – 22 December, to help fund the NSPCC’s Childline service for two days over the Christmas period   With the festive ...

Plants can impact you more than you think! / Picture Credit: Unsplash
9 December 2021

Seven reasons why keeping plants will improve your life
Christmas is a joyous time for most, but some may find the holidays a little difficult to get through. If you are someone who needs a daily boost, then consider getting ...

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9 December 2021

Dyslexia: Spotting the signs and supporting your child
Around 6 million people in the UK are dyslexic (Dyslexia Reading Well) and it has become easier to recognise and diagnose over the years. As many parents have become teacher ...

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9 December 2021

December Edition: Maintaining your garden throughout winter by Roz Chandler
So, December is the month for plotting, planning, resting and relaxing. The days are much shorter, and colder. Here are our top seven things to do this month: 1) Prune ...

Bisto
8 December 2021

TikToker and chef shares innovative new use for instant gravy
• Caught Snackin’ shares gravy granule rub, for flavoursome chicken every time • With over 333.8k views, hack has been described as “mouth-watering” • Other Tiktokers share their time-saving roast ...

Hangovers
8 December 2021

4 hangover prevention tips and myths to be aware of for the festive season
Overindulgence is inevitable this time of year. Meeting up with friends, family, and work colleagues usually accompanies a drink or five for many of us. And for most of us, ...

Will you try the chicken pancake stack?
6 December 2021

TikTok star reignites sweet or savoury debate with her unique chicken pancakes recipe
Eloise Head, the self-taught baker behind FitWaffle, with 2.5m TikTok followers and 917k followers on Instagram, has caused a stir on social media, after revealing her new brunch time recipe – ‘Brunch O’Cluck Pancake Stack’, ...

Sleep
5 December 2021

Viral Sleep Trends: Do They ACTUALLY Work
From drinking lettuce water to journaling there are many viral sleep hacks on TikTok, but which ones actually work and improve sleep?  Wellness experts at Area 52 have trawled through viral ...

Craig Revel-Horwood has teamed up with Dreams
3 December 2021

New research reveals the 10 most annoying types to share a bed with, according to the nation
New research has revealed as many as 83 percent of Brits in relationships currently share a bed with someone who sometimes keeps them awake at night, with the ‘Snorer’ emerging ...

A walk in the snow might boost your mood... / Picture Credit: Unsplash
2 December 2021

Winter is here: Seven tips to help you cope with seasonal depression
If you need assistance with any issues raised in this article, consider talking with your GP, or speaking with a Samaritan by message or phone call via their website.  Winter, while ...

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2 December 2021

Sleep savvy swaps to improve your well-being this winter
It’s a well-known fact that a good night’s sleep can do wonders for our health and wellbeing. Aiming to get as close to the recommended eight hours of well-deserved and ...

Kate Ferdinand
1 December 2021

Christ-Max December Shaping Up To Be Busier Than Ever
Celeb Mum Kate Ferdinand Joins Aptamil Follow On Milk Ready To Drink HACKVENT CAMPAIGN to help parents get ready for the Festive Season  Parents of children under five in the UK ...

Photo credit: Unsplash
1 December 2021

How to look after your tee-total friends this Christmas
It’s an extraordinary thing, but it seems peer pressure over alcohol consumption remains socially acceptable behaviour no matter what age you are. At Christmastime, it’s even worse. So if someone ...

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1 December 2021

Christmas gift ideas for all the family
As we’re officially 24 sleeps until the big day – it may have suddenly dawned on you that you still have sooo much to buy! Fear not – we’ve done ...

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1 December 2021

How your mattress is impacting your sleep
With so many different types of mattresses out there, finding the perfect one for you can feel like a daunting task. The two most popular types are memory foam and ...

Smile Train's virtual carol concert takes place this December
30 November 2021

Children's charity Smile Train hosting virtual carol concert from the Love Actually chapel
On Thursday December 9th at 8pm, we'll be tuning in to Smile Train's virtual Christmas carols service, to kickstart the festive season in style! The hour-long event will take place ...

Anthony Walsh Meets HSR
29 November 2021

Toyota: First UK Human Support Robot Home Trial at the Home of Anthony Walsh
Anthony Walsh lived in Southgate, North London, with his wife Siobhan and two young children.  He was diagnosed with MND in May 2021 and went from being able to play ...

Charlotte Tooth chats to Female First
29 November 2021

Exclusive: Personal trainer Charlotte Tooth on working out while pregnant
Personal trainer at TRX, Charlotte Tooth, started out as a professional dancer before trying her hand at being a Barre master but is now certified to do pre- and post-natal ...

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26 November 2021

Top tips: Safe sleep for your baby
When putting our babies down to sleep, we want to make sure they’re perfectly safe and comfortable. As a result, you might be tempted to wrap them up in cosy ...

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25 November 2021

Smart and simple sleep swaps for the family this winter
As we head into the busy festive season, it’s more important than ever that the whole family is able to benefit from a regular and restful night’s sleep. Not only ...

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24 November 2021

How to get the right balance of festive fun and fitness this Christmas
It’s officially the time of year for festive parties, boozy nights, and comfort food. Despite the excitement to properly celebrate our first Christmas in two years, you may be worried ...

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24 November 2021

Cheap and cheerful Christmas activities for the kids
It’s the most wonderful time of the year! Or so they say – but for some parents – this time of year welcomes unwanted stress and uncertainty. Your mind is ...

Health
22 November 2021

Transarterial Chemoembolization Cost
Interventional radiology methods are currently being used for the treatment of patients with unresectable primary and metastatic cancer. They have several advantages over systemic chemotherapy. Injecting the drug directly into ...

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20 November 2021

London pop-up from ZENB aims to inspire ethical eating with yummy plant-based dishes
Plant-based lifestyle brand ZENB is bringing its ethos of mindful eating to life, with The ZENB Project; a fortnight long pop-up in central London showcasing a sumptuous range of plant-based pasta lunches and a series of ...