Body News

Parenting on Female First
20 January 2013

Five tips for a post-baby fitness plan

If you're looking to get back into shape the healthy way after giving birth then look no further. Experts at...
Are you wanting to lose weight this month?
14 January 2013

Diet and fitness tips to help change your body shape

Getting healthy and into shape comes with the month of January, so we've enlisted the help of personal trainer...
Make the most of your fitness regime with this advice
5 January 2013

Recognise your body shape and get the right fitness regime for you

Is the key to your fitness down to your body shape? Celebrity fitness trainer and Slendertone...
Jessica's athletic figure has left us all a little envious
19 December 2012

Jessica Ennis named the perfect body idol

Jessica Ennis has had a standout year thanks to the Olympics and to finish it all off she's just been named as...
Miranda Kerr walks in the Victoria's Secret fashion show
3 December 2012

Miranda Kerr’s body secrets

Miranda Kerr leaves us envious with her adorable family and her incredible sense of style and of course, the...
Music Can Get You In The Mood
24 October 2012

Soundtrack Beats Six Pack In The Bedroom

New research shows that your playlist is just as important as your physique when trying to impress in the...
Pam Thorburn
24 October 2012

Skiing and snowboarding fitness effects on your body

Skiing and snowboarding is not only fun but a great workout too. We caught up with Pam Thorburn, British...
Jessica Ennis' figure has become something of a desire for women
17 October 2012

Jessica Ennis has the most desirable celebrity body

Olympic-fever is still alive and kicking it would seem, with new research revealing that Jessica Ennis has the...
Miranda Kerr is a Victoria Secrets model
18 September 2012

Celebrity Beach Body Idols: Miranda Kerr and Tom Hardy top the Polls

Miranda Kerr and Tom Hardy have the two most-envied celebrity beach bodies according to a new poll of...
Obesity
28 August 2012

Lovehandles revealed as Britain’s Biggest Body Hang-Up

Survey by leading Harley Street cosmetic clinic, LoveLite, reveals that lovehandles (excess weight on the...
Most British Women Like To Cover Up
10 July 2012

British Women Lack Body Confidence

British weather isn’t exactly reflecting that it is summer at the moment, but new research shows that most...
Are you body confident?
2 June 2012

Body confidence at a low?

The summer may have arrived, but the thought of baring all is a little more than daunting for some of us.
Are you body confident?
1 June 2012

Body image anxiety is damaging society

More than half of us are suffering from a negative body image, according to a new report.
What body shape are you?
30 May 2012

Slim shark or curvy mermaid? Dressing for your shape on the beach

With the help of Lizzy Pudner, Marketing Director of StarBlue luxury resort wear we have the tips to...
Foods that are wise for your waistline
19 January 2012

Foods for a flatter tum

A flat tum can't be achieved through just doing 100 secret sit-ups every night in your bedroom. If you really...
Not many people know the true facts about BDD
19 January 2012

Body Dysmorphic Disorder: The Facts

Body dysmorphic disorder is not widely wrote or spoke about however has gained some media attention, and is...