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3 October 2017
Just How Well Do Women Know Their Bodies?
39 per cent of respondents didn’t know the difference between the kidneys and the liver.
8 January 2016
Introducing the BBT: Body Boost & Tone Workout
Want to get fit and tone up? Try the Body Boost and Tone workout with Personal Trainer & Slendertone Ambassador...
24 November 2014
Your body fat: Explained
Do you know why fat is stored in certain areas of your body? Here we run through the most common places you'll...
14 August 2014
Bikini no-go for Brit mums on the beach
70% of mums unlikely to wear a bikini this summer.
2 August 2014
'Image and Performance'- Top worry for Young People when it comes to Sex
Women worry about their image particularly when it comes to sex.
27 July 2014
Stomach is voted the most hated part of the body
New research reveals the most hated parted of British bodies with stomachs taking the top spot, closely...
10 July 2014
British women put off getting pregnant due to body fears
A third of women delay having a baby due to fears of gaining weight.
25 June 2014
Top tips: Help your daughter improve her body confidence
Ways to Improve your daughters body confidence
4 April 2014
Marilyn Monroe Workout Snaps Revealed
Iconic beauty and pin up Marilyn Monroe provided a fresh source of fitness inspiration this week.
26 March 2014
How to get an athletic body
Achieve an athletic body shape with a little hard work, and you could have a toned body just like Jessica Ennis...
14 February 2014
Rekindle the romance with your fitness regime
Fall in love with your body on Valentine's Day and ensure you're giving it the best health by working out and...
24 January 2014
Lose weight by turning the central heating down
New research suggests that you could lose weight by reducing the temperature of your home
8 January 2014
The changing body shape of women
Our body shape can help us decide what clothes we should be wearing, yet many women can't identify their own
5 January 2014
Long gone are skinny frames, women want athletic figures
New research reveals that women desire strong, athletic bodies over super skinny frames
21 September 2013
Kate Middleton voted most admired body
Kate Middleton has been voted as the most admirable body, thanks to her post-pregnancy body
19 September 2013
Beach bodies stop women going on holiday
Most women had a beach holiday in the last two years from the study, however 5% had never been on a beach, and...
17 September 2013
9% of men would dump you for a million quid!
The participants were not kind about their friends either, as eleven per cent of men would cut off all ties...
7 June 2013
Bikini body nightmares
Women are already worrying about showing off their bikini body on holiday this year
28 May 2013
How to stay fit and trim with Hayley Newton: Week 11
In week 11 of How to Stay Fit and Trim Hayley discusses dressing for your body shape and some fun and simple...
28 May 2013
Women hate their naked bodies
New research finds that six out of ten women hate their naked bodies
25 May 2013
Brits to spend £2Billion shaping up this summer
As the summer months are fast approaching, us Brits will spend £85.67 on new fitness gear to achieve the...
24 May 2013
The changing body shape of the modern man
New research finds there are new body shapes of men
24 May 2013
Women transform their body five times a year
New research that women transform their body shape through diet and exercise five times a year
13 February 2013
Women want the body of 'Heffer' Kelly Brook
Kelly Brook may have been named a 'heffer' by Katie Price, but this hasn't stopped her being loved by thousands...
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