Frankie Bridge has revealed she has to take motion-sickness tablets before performing on Strictly Come Dancing.

The singer feels stiff and sore, and suffers when professional partner Kevin Clifton spins her around with nausea, but rehearsals have also had a good effect, as she feels fitter than ever.

Credit: BBC

Speaking to OK! Magazine she explained: "When I'm spinning, I get really bad motion sickness so I'll have to take travel sickness tablets.

"Every part of my body aches but my body feels toned and I feel fitter than ever. With touring on top, this is the most exercise I've ever done so I'm eating what I want."

She's also looking forward to changing her style on the show each week due to a selection of unique wigs.

"I tried to be different and have long hair last year but it didn't really suit me.

"Everyone changes their hair each week on 'Strictly' but I can't, so the hair and make-up guys were like, 'Oh we have wigs.' I'm never going to get to wear wigs any other time so I might as well give them a go."

Frankie has also suffered her first Strictly injury, which she revealed through Instagram.

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