Find out why booking a break from the norm is the best thing you can do for all round well-being in 2008
In this exclusive video psychologist Sue Keane and Tony Hopkins from Direct Holidays will be explaining how a change of scenery, or even the promise of a rest from your daily responsibilities can be good for you at this time of year. As well as giving you something to look forward to booking a break can boost your motivation in the workplace and will make you feel much happier all round.
For those of you also wanting some ideas about where to go this year the hotspots for Holiday 2008 we will be giving you a sneaky peak at the destinations tipped to be popular this summer.