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23 May 2024
'He was THE sweetest guy!' Train pay tribute to 'legendary' co-founding member Charlie Colin
Train have remembered co-founding member Charlie Colin after his death aged 58.
13 February 2018
Why Do Brits Find Comfort In Routine And Familiarity?
The balance between predictable behaviour and spontaneity, is key to getting the right balance in life.
16 October 2015
Train releasing Christmas album
Train will release their first Christmas album exclusively through Amazon Music.
5 December 2014
Commuters Hit Hard By More Train Fare Increases
Commuters are set to be hit hard again, in the New Year as rail fares are set to rise from 2nd January.
13 March 2013
Train Exclusive Interview
We speak to Train's guitarist Jimmy about their new single and the band's incredible comeback.
5 January 2013
England: Best 9 Engineering Feats to Visit
London Underground celebrates its 150th birthday in a few days, but England is a country that has many...
11 December 2012
Travel news: Third of Brits Blame Trains for Difficult Journey Home from Christmas Party
30 per cent of British office workers say that trains are the biggest factor in...
17 October 2012
Jessica Ennis has the most desirable celebrity body
Olympic-fever is still alive and kicking it would seem, with new research revealing that Jessica Ennis has the...
18 September 2012
How to train like an Olympic athlete
The Olympics have had a profound effect on the whole country, inspiring us to take up more exercise and...
11 September 2012
Olympic-inspired fitness class
Train like Mo Farah, Phillips Idowu and Louis Smith with the brand new class, 'Athletic Fitness' at Fitness...
31 August 2012
Rachel Stringer gives us her insight into the Olympics
Here she gives Female First an insight into her experiences as a Samsung Global Blogger, her training tips for...
24 August 2012
Exercise of the Week: Lunge
This week we take a look at the lunge exercise and describe what benefits it has on your body
10 August 2012
Weekend Diet And Exercise Guide
Get the best you can from your diet and exercise regime and see the weight fall off and stay off with these...
31 July 2012
The ultimate holiday workout
Going on holiday shouldn't stop you from working out, especially with all of the delicious food available,...
9 July 2012
Train Commuters v Travelling to Work by Car
Train commuters in London are driving the way forward when it comes to saving money, time and getting around...
12 June 2012
Holly Valance's body secrets
Holly Valance has recently lost weight in the anticipation of her wedding. She reveals how she got her body...
11 June 2012
Back seat drivers causing more than just a distraction
Back street drivers are causing more than a distraction for motorists, they're costing us £500 to repair...
8 June 2012
Kelly Clarkson's weight loss secrets
Kelly Clarkson shocked us all when she stepped out on stage at the Billboard Music awards last month, she...
28 May 2012
The Queen gives ‘Trooping the Colour’ a new meaning
Style & Colour Psychologist, Kate Nightingale looks back at how Her Majesty has used the power of colour in her...
25 May 2012
Louis Smith's fitness tips
Louis Smith is Team GB member and an Olympic gymnast hopeful, he shares his fitness tips with you.
24 May 2012
Anthony Ogogo's fitness tips
Anthony Ogogo is a Team GB hopeful and international boxer, he is super fit and is sharing his secrets with...
24 May 2012
Fitness and nutrition tips to prepare you for your holidays
The Simple Advisory Board is here to offer some last minute top tips before you jet off for sunnier climes...
14 May 2012
Holly Bleasdale's fitness tips
Holly Bleasdale is Britain's number one Pole Vaulter, and she is working with the SUBWAY® brand on the Train...
11 May 2012
Top tips for staying fit and fabulous over forty
Keeping healthy and active through regular exercise and eating sensibly is important at any age.
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