Sleeping Habits News

The Dream Valley Cooling Comforter

27 November 2024

Say Goodbye to Night Sweats: Dream Valley Cooling Comforter Review

Say Goodbye to Night Sweats: Dream Valley Cooling Comforter Review

Brits are not getting enough sleep!

Are You Working With Sleep-Deprived Zombies?

Work before sleep? New research shows that Brits are being left sleep deprived due to work.

Parenting on Female First

Parenting advice: Top 12 sleeping Tips for new mums

It can often be difficult to get the recommended eight hours of sleep when you’re a new mum so we’ve got...

Woman relaxing by pool

Travel News: Forget Relaxing - Holidaymakers Get Only Five Hours Sleep a Night on Average

Travel News: The average holidaymaker gets an around five hours’ sleep a night whilst...

Parenting on Female First

10 Tips to help your child sleep soundly when the clocks go forward

10 Tips to help your child sleep soundly: Practical Sleep Tips and Expert Advice from Warren Evans to...

Sleep Council Urges Parents to Teach Children How to Get a Good Night’s Sleep

Parenting News: Sleep Council Urges Parents to Teach Children How to Get a Good Night’s Sleep

Parenting news: The Sleep Council has joined the call for parents to teach their...

Nearly All Parents Lose up to Four Hours Sleep Every Night in Their Baby’s First Year

Parenting News: Nearly All Parents Lose up to Four Hours Sleep a Night in Their Baby’s First Year

Parenting News: Pampers launches new research revealing babies sleep patterns in...

Parenting on Female First

Five tips to help your baby sleep through the night

Getting your baby to sleep through the night is one of the biggest challenges for new parents. Fear not, Wendy...

Couples Prefer PJs to Sleeping in the Buff

11 November 2012

Couples Prefer PJs to Sleeping in the Buff

We Brits are really living up to our conservative nature with most of us preferring to sleep fully clothed in...

Brits Battle For Their Side of The Bed

4 November 2012

Brits Battle For Their Side of The Bed

New research has shown that Brits can get possessive over which side of the bed they sleep on, with some...

Parenting on Female First

31 October 2012

Six tips from BootsWebMD.com to help your child sleep soundly

Now that the clocks have been set back, it is a great time to focus on your child’s sleeping habits...

Parenting on Female First

29 October 2012

Baby bedtime routine this winter: Top three must-have products

Winter is on its way as the clocks went back an hour yesterday and the British Summer Time officially...

mums are being urged to consider bedside sleeping

28 October 2012

Parenting News: Mums Urged to Sleep with baby by Their Side

Today, many people across the UK are celebrating National Sleep in Day by spending an extra hour tucked up...

Have you tried the Zeo Sleep Manager Pro+?

19 October 2012

Zeo Sleep Manager Pro+: Helping you Handle Jetlag

Zeo Sleep Manager Pro+ can help you to overcome holiday jetlag and ensure that you adjust back to your normal...

Brits Are Sleeping Apart

Brits Are Turning Their Backs On Love In The Bedroom

New research shows that Brits are choosing to ignore their loved one, facing away from them when sleeping next...

Parenting on Female First

30 September 2012

Expert advice on school-aged children's bedtime routine in winter

A survey of parents has revealed that the clocks’ changing is one of the most common reasons for...

Are you a parent having sleepless nights?

16 September 2012

Britain's Parents hit by 'Babylag'

New research shows more than three quarters of new parents are suffering from sleep deprivation as they...

Keep track of your sleep

Best health app: Sleep101

Keeping track of our health has never been easier with the help of smart phones and apps. We take a look at a...

Waking up early makes you feel more happy

Early risers are more happy

People who get up earlier in the morning are the happiest, according to a new study.

Are you struggling to get to sleep at night?

What’s keeping us Brits awake at night?

Recent research has revealed the NHS is spending £50million a year on drugs to help with insomnia, we look at...

Health on Female First

Night shifts leave women at greater risk of breast cancer

Women who regularly work night shifts are 40 per cent more likely to develop breast cancer, according to new...

Are you struggling to get to sleep at night?

What’s keeping us Brits awake at night?

Recent research has revealed the NHS is spending £50million a year on drugs to help combat insomnia. We take a...

Home and Garden on Female First

Can sleep deprived Britain blame dirty bedding?

Busy Britons only wash their bed sheets once every three weeks on average and one in six people (16 per cent)...