Nappy rash is uncomfortable and unpleasant for your little ones and can be difficult to budge at times.
Parenting on Female First
We’ve got some tips from expert midwife Nikki Khan on how to beat nappy rash and keep your little ones happy.
1. Regular Changes
Changing nappies before and after a feed is crucial to help prevent the onset of nappy rash. Get in this routine and stick to it—you and your baby will be thankful you did.
2. Go Nappy Free
Give your baby plenty of ‘nappy-free’ time. The circulation of air around your baby’s bum will give it the chance to breathe.
3. Beware of Soaps
Watch out for lovely smelling soaps, detergents and wipes. These may smell nice, but the ingredients may be harsh on your baby’s skin, causing irritation to delicate areas, accelerating the onset of nappy rash.
4. Keep it Clean
If you are lucky enough to have a baby that sleeps through the night, always put them down with a clean nappy. This is a no-brainer really—the longer your baby sits in a dirty nappy, the more prone to nappy rash they will be. The chemicals in urine and poo irritate the skin…not to mention the fact that a full nappy is uncomfortable for you little one!
5. Barrier Creams
Use a barrier cream whenever possible. I recommend Sudocrem Care & Protect, which offers a Triple Action Protection that not only creates a protective barrier, but also conditions the skin and guards against infection.
6. Be Gentle
If using water to clean your baby's nappy area, use a soft towel or cotton wool to dry and be sure not too rub too hard as this will irritate the skin.
7. Banish Talc!
Finally, avoid using talcum powder when changing your baby’s nappy as this can cause further irritation by blocking skin pores. It also does not protect against bacteria urine and poo as a barrier cream does.
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