Omega 3 News

Depression affects one in four people during their lifetimes
5 February 2018

How Krill Oil Could Help With Depression And Anxiety

Depression and anxiety are linked to low levels of omega-3 – which could be helped with krill oil.
Think about your breathing
30 November 2017

Simple Lifestyle Changes To Improve Your Mood

The first couple of minutes after you wake up can make a big difference to the way that you feel and how you...
Vegan on Female First
3 November 2017

The benefits and uses of five plant based milks

Almond is one of the most common plant based milks available.
Vegan on Female First
2 November 2017

Five benefits of drinking cashew milk

Cashews, like most nuts and seeds, are rich in omega-6 essential fatty acids.
Vegan on Female First
4 April 2017

The benefits of flaxseed on a vegan diet

Nutritionist Elizabeth Wall tells us why flaxseed can be a great source of what your body needs while following...
Vegan on Female First
25 July 2016

Why is supplementing Omega 3 so important for a vegan diet?

We find out why OMega 3 supplements are vital as part of a vegan diet.
Parenting on Female First
3 March 2016

Something fishy about reading

Research by Equazen reveals that too many kids are missing out on the benefits of a bedtime story.
Chia Oil Capsules
3 December 2015

Brand New Chia Oil Capsules

Try Chia Bia's brand new Chia Oil capsules, a unique, sustainable alternative to fish oils.
It helps with your heart health
20 November 2015

The importance of Omega 3 for vegans

We find out how vegans get thier source of Omega 3s in their diet.
Hovis Good Inside Loaf
10 October 2015

Hovis Add Omega-3 To Their New Loaf

Hovis have a brand new loaf of bread with added Omega-3.
Vitamin C!
18 August 2015

Kick Cellulite to the Curb Naturally, with Top Tips from Expert Nutritional Therapist Jacqueline New

We find out how to tackle stubborn cellulite the natural way.
Do you want a booty like Beyonce?
24 February 2014

Can omega-3 help you get a better bum?

Squats and lunges may not be the only thing to help you get a pert and round booty? Omega-3 might help you...
The essential fatty acids found in salmon have a positive effect on our health
13 August 2013

Eating salmon once a week cuts rheumatoid arthritis risk in half

New research finds that eating salmon once a week can halve the risk of rheumatoid arthritis
Child obesity
25 September 2012

Children's diets lacking 75 per cent of vital omega-3s

Children's diets have become something of an issue with obesity at all all-time high, but new research has...