Lifestyle

24 March 2022

Thorpe Park reopening: Free Runners take over in unique challenge to celebrate its comeback

With Thorpe Park Resort set to welcome visitors back from March 25th, professional parkour athletes TEAM PHAT, who are famous for their incredible jumps, flips and twists, are delivering excitement ...

24 March 2022

Ovarian Cancer Awareness Month: Psychological issues women face after cancer

Ovarian Cancer Awareness month runs throughout March to highlight the illness. Many of us are unaware that persistent stomach pain or bloating, needing to use the toilet more often than ...
24 March 2022

The Milky Tee Company: Lauren Hampshire on boosting confidence, running a business and motherhood

'The Milky Tee Company’ was founded back in 2016 when Lauren – mother of two – became disheartened at the lack of comfortable and confidence boosting clothing available for breastfeeding ...
22 March 2022

Owning Your Health, and How Mixhers Can Help

Women helping women is a formidable testimony. We’re talking about real support, here…not gummy buzzwords or chapping the latest gimmick in social trends. When people come together and build community, ...
22 March 2022

4 Big Reasons to Consider Replacing Your Windows and Doors in Kitchener

Would you perhaps like to install awning windows, or maybe you want vertical sliding windows? Regardless of the style you prefer, the most vital aspect when replacing your windows and ...
22 March 2022

Educational And Engaging Digital And Tech Courses To Keep Children Learning Over The Easter Holiday

With GCSEs and A-Levels looming, parents across the UK are seeking ways to make a key revision period for teenagers over the Easter holidays as stress-free as possible - especially ...
21 March 2022

1-week Itinerary in Kenya

Kenya is a beautiful and varied nation that is an excellent place to begin your African travel journey. Great safaris, beautiful beaches, mountains, traditional culture, and sophisticated cities are just ...
18 March 2022

World Sleep Day 2022: Three sleep secrets to celebrate the doziest day of the year!

The world always feels like a place of possibility after a good night’s sleep. Not only will our performance and overall mood improve when we’ve had enough kip but our ...
17 March 2022

How to look after yourself mentally: Self-care tips for days when you can't not show up

There is nothing wrong with taking sick days: be that for your mental or physical health. Being vulnerable and saying ‘I don’t have the capacity for [insert occasion]’ is a ...
16 March 2022

St Patrick's Day Cocktail: Mixologist Pritesh Mody creates Slane's Power of 3

Five years after the release of their first triple casked blend, Slane Irish Whiskey has now announced the launch of Slane Special Edition, to celebrate 40 years of the company's ...
15 March 2022

Vegan Advice: How to return to veganism when you've lost your way

By Chelsea Harrop, Veganuary  So, you did Veganuary, but now you’re struggling to stay on track. What happens now? Are the plant-based police coming to revoke your vegan license? Not ...
15 March 2022

Writer of new vegan musical Little Sausage shares why veganism on stage is long overdue

Little Sausage is a new verbatim musical about the nation's most controversial Sausage. It uses the real words of 'real' men to explore toxic masculinity, plant-based dating, and the game-changing Gregg's ...
11 March 2022

How to treat eczema: New breakthrough study proves certain products can improve quality of life

A groundbreaking new study, conducted by Dutch biotech company Micreos, has clinically proven that their Gladskin products can alleviate eczema symptoms and improve quality of life, in both children and ...
11 March 2022

Menstrual Cycle: Five ways your period intensifies sugar cravings

The menstrual cycle is known to affect our bodies in many ways. It can trigger emotions and physical discomfort, as well as a noticeable increase in the desire to indulge ...

11 March 2022

Baby names: Popular spring-inspired names for baby boys and girls

If you’re expecting, choosing a name for your little bundle of joy IS a big deal. Your chosen name will be their identity and be with them for life – ...
10 March 2022

Mental Health: ‘Supermum’ status is dramatically impacting women’s mental health

Are you guilty of aimlessly scrolling through your social media apps and find that you are constantly comparing yourself to other mums and families? If that is a reluctant yes, ...
10 March 2022

'Better Health Start for Life' campaign: NHS advice on weaning your baby

The word ‘weaning’ can instil fear in many new parents due to the catalogue of information available. Feeling overwhelmed by this potentially difficult journey, and not knowing where to start, ...
9 March 2022

Six ways you might unintentionally be giving your child an eating disorder

From the moment you wean them onto purees, feeding your child becomes a daily challenge. They’ll love a food one day and hate it the very next. It gets thrown ...
9 March 2022

Teeth brushing for toddlers: Six ways to encourage oral hygiene

Looking after your teeth is part of your daily routine – it’s what you’ve always known. But introducing this into your toddler’s every day, may be proving harder than imagined, ...
8 March 2022

NOMO brand manager shares why it's important to promote women in business

Jacqueline Tyrrell is the brand manager at NOMO, the free from chocolate brand. As Easter is nearly upon us, it felt prudent to talk to her about the state of ...
8 March 2022

Dietician Sasha Watkins answers all your burning Irritable Bowel Syndrome questions

Dietician Sasha Watkins is a big advocate for good nutrition coming from natural, unprocessed food and has spent years working with healthy eating education for the whole family, nutrition research, ...

8 March 2022

Bukola Adisa interview: How an understanding of intersectionality can help black women in business

Here at FemaleFirst, International Women’s Day is extremely important. It’s our mission to empower women of all backgrounds, but modern feminism remains such a white-dominated field. Of course, both white ...
8 March 2022

Pip & Nut founder shares why nut butters are good for both you AND the planet

Founded by entrepreneur Pippa Murray, now 33, Pip & Nut launched to the market in January 2015 and has been shaking up the healthy food and drink sector ever since. ...
5 March 2022

DID Awareness Day: Erasing the myths of Dissociative Identity Disorder

On DID Awareness Day, we examine some of the damaging myths that people hold with regards to people with Dissociative Identity Disorder - formerly known as Multiple Personality Disorder and ...