In light of the new research that 96% of men who have testicular cancer survive, we thought we'd reiterate the need for self examination.
Health on Female First
To help keep these numbers where they are increasing, it's important that men are checking themselves regularly and are keeping track of any differences 'down there'.
Dr Simon Chowdhury, Consultant Medical Oncologist at London Bridge Hospital (www.londonbridgehospital.com), shares his advice for self examination.
“Men should check their testicles at least once a month after a warm bath or shower, as the heat causes the scrotum to relax making it easier to find anything unusual. The most common symptom of testicular cancer is a lump or swelling in one testicle and although it is important to remember that most testicular lumps are not cancer, if you do find something unusual you should consult your GP."
When carrying out self-examination Dr Chowdhury suggests the following four steps:
Hold both testicles in the palm of your hand to compare for equal heaviness. (Note: It is quite normal for one testicle to be larger or hang down lower than the other)
Using the thumb and forefinger, roll each testicle to check for any small, hard lumps or slight enlargement or firmness of the testicle.
If you feel comfortable, perhaps ask your partner to check your testicles, as they may be more likely to identify a problem in the future and encourage you to do something about it.
If you find a lump or something that seems out of the ordinary for you, make an appointment to consult your GP.
Dr Chowdhury continues: "Testicular Self Examination (TSE) is a simple and effective way for men to recognize the early signs and symptoms of testicular cancer and enables men to know what’s normal for them and when they may have found something that they should go and get checked."
Tagged in Health Cancer Mens Health