A picture may in fact say a thousand words, but for us Brits it also has motivated us into a health kick.
Nearly one third of women living a healthy lifestyle ...
Julianne Moore has joked "old age" stops her from sticking to a workout routine, and it's all down to aching joints.
The 52-year-old actress claims her aching muscles and joints prevent ...
Fertility 'MOTs' have become more and more prominent in young people according to Spire Liverpool Hospital who have seen an increase in young couples enquiring despite no immediate plans to ...
We’re heading into the season where the flu is common practice, We see a peak during winter due to people congregating indoors encouraging person to person contact and the transmission of ...
Brits are in denial when it comes to their health, according to new research which found that two thirds believe they are in good or excellent health, despite showing two ...
Washing clothes and bedding below temperatures of 60°C could have a negative effect on your health.
A new study asked mums from across the UK to donate their laundry for swab-testing in a ...
Today has affectionately been dubbed the Little Black Dress day, today is when we should be starting the Christmas diet in a bid to lose a dress size before the festive ...
A massage is not only an incredible relaxing experience, but it also provides a number of health benefits too, here we take a look at them.
Jennifer Goldsworthy, LMT, founder and ...
It's National Chocolate Week and whilst that may be an excuse to gorge on plenty of the sweet stuff, we all know it isn't going to help with our quest ...
“Not tonight dear” headaches are a thing of the past according to a new survey, as 1 in 5 Brits are now using back pain as their number one ‘sexscuse’.
The ...
Kim Kardashian revealed how she got her post-baby figure back this week via Twitter, and the reality star accredited the Atkin diet to her baby-weight loss.
Kim looks beautiful lately, showing ...
Osteoporosis is when the struts in the inner section of our bones become thin, making it more fragile and prone to breaking so it’s important we keep healthy bones.
Around 3 ...
Sarah Harding says a few days on the juicing diet makes her feel much healthier.
The Girls Aloud singer is a fan of the popular diet - which is based on drinking ...
Kristina Rihanoff is seen on TV in skimpy costumes on Strictly Come Dancing, but now Kristina has gone even further as she stripped off to he lingerie while showing what ...
In the average lifetime, your heart will beat more than 2.5 billion times, so it's important to keep an healthy ticker.
As it's Heart UK's National Cholesterol Week we have seven ...
The National Osteoporosis Society today reveals that a fracture relating to osteoporosis occurs once every two minutes across the UK, with one in two women and one in five men over ...
Resting in bed when you've got sore muscles seems like best option doesn't it? However, studies show that resting prolongs pain, reduces mobility and extends recovery time.
A study of 1,000 people ...
Kim Kardashian used the Atkins diet to lose her post-pregnancy weight.
The 'Keeping Up With The Kardashians' star has snapped back into shape since giving birth to her daughter North West ...
Kate Hudson has a figure many women dream of, and she reveals that the secret to staying so trim is working out whilst outdoors.
The mum-of-two thinks the best way to ...
A bloated stomach has an awful effect on our mood, leaving us feeling uncomfortable, but there are certain things we can do to help beat the bloat and shrink our ...
Prescribing exercise could be the key to defusing the 'ticking mental health time bomb', say experts.
New research reveals almost 23 million UK adults now experience anxiety symptoms at least ...
Kanye West is helping Kim Kardashian to get back in shape.
West has joined girlfriend Kim at a gruelling exercise session at Barry's Bootcamp in Sherman Oaks, California at 6.30am on ...
In the UK, three in every five people are affected by high cholesterol, a worrying figure when you consider that half of all heart attacks are caused by raised cholesterol levels.
October 14th ...
