With the winter nights closing in, and another hectic Christmas period on the horizon, many of us feel our energy levels have been sapped after a long summer. According to ...
New research by the UK’s leading discount website has revealed that the British public has chosen Olympian champion Jessica Ennis as their perfect ‘body idol’, beating other celebrities such as ...
It’s all too easy to pile on the pounds over the Christmas period but here are 10 tips to allow you to enjoy your food this Christmas without starting the ...
Chesty coughs often linger around for weeks after other nasty symptoms of a cold have passed, causing lost shut-eye, a sore chest, and overall irritation to you and those around ...
Half of women have took zero sick days in the last year because everyone else comes first, found new research.
It revealed that one in four women admits to ‘pushing through’ ...
Over a third of people in the UK (17 million) have suffered from ‘jingle bowels’ – stomach complaints including painful abdominal cramps, indigestion, constipation, diarrhoea, bloating and wind due to ...
Hunger, IT problems and poor customer service are also bad for our blood pressure- as are cold callers, rudeness and job fears.
Researchers studied the habits of 2,000 people to discover ...
The Festive season is one of the busiest for A&E departments with more than 80,000 injuries, pushing the monthly average number of accidents in the UK to its highest level.
Injuries ...
If you have finished work to start a holiday and then immediately become ill, you have probably suffered from the ‘Stop & Drop’ Syndrome.
No one knows exactly why ‘Stop & ...
Food habits developed as a child stay with you forever - and what you were fed as a youngster influences eating habits in later life, more than TV or advice ...
As the Santa Season gets underway, the Sleep Council has devised a sleep survival plan for getting through the food, drink and telly fuelled marathon that lies ahead.
With Britain set ...
The sounds of birds tweeting, a cockerel crowing and waves crashing leave us feeling more positive and more awake, according to new research.
The study, commissioned by Radox Shower Gel and ...
The full extent of Britain’s obesity crisis has been revealed – a study has shown over half of the population want to shed at least a stone. In fact, research ...
With the average price of a packet of cigarettes touching £7.50, a smoker can expect to benefit from an extra £2,737.50 in their bank account at the end of the ...
UK adults are being prevented from getting fitter and healthier due to a lack of confidence and understanding about how to behave in a gym or exercise environment according to ...
Christmas can be one of the most stressful times of the year with so many people to see, places to go and things to remember.
The countdown has begun and millions ...
Stay active this Christmas and keep your fitness levels up with scenic walks that will leave you feeling revitalised and refreshed.
From the iconic Lochwinnock Loop Line in Scotland to the ...
Those people looking to detox and maybe shed a few pounds in January following the excesses of the festive season, are being warned not to leave curry off their diet ...
In recent years, Parkinson’s has gained much publicity through the likes of Muhammad Ali, Michael J Fox and more recently, Bob Hoskins, but how much do we really know about ...
How’s it been going since the Olympics? What have you been up to?
I've been really busy but it’s all been great fun. Doing cool things like today shooting a new ...
A backless dress can be daunting, but with a toned back and perfect posture, many celebrities including Rihanna are able to pull off the look effortlessly.
Fitness First expert David Perrin ...
The Duchess of Cambridge left the King Edward VII Hospital in central London following three nights under observation after suffering from acute morning sickness, last week.
Yvonne Mourah, Pharmacist at John ...
As temperatures plummet around the country and the mornings get even chillier, some of us may find sitting in front of a crackling fireplace comforting, for others the stinging cold ...
The common assumption that a couple of glasses of wine are a boost to your heart's health may be wrong if you are overweight or obese, say researchers from Curtin ...
