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4 March 2022
Ashley James Interview: Mother and DJ on body confidence, self-love and feeling anything but ‘basic’
Ashley James exclusive interview on body confidence with 'Back to Basics'...
23 February 2022
Exclusive: Interview with 'Outpour' founder, Joanne Koukis
The founder of 'Outpour' chats to us on all things wine and giving women confidence.
26 January 2022
Seven ways to become a happier, more confident you
Take a look at some of the ways you can help yourself become a more confident person!
13 May 2021
Seven simple steps on how to look and feel more confident by Confidence Coach, Sarah Giles
We are our own worst critics. What we tell ourselves is what we start to believe. We...
30 July 2019
Seven ways to get your toddler moving with confidence this summer
Children who develop confidence in their physical ability at a very young age, grow into more confident...
2 April 2019
Inspirational Rachael Reynolds speaks about living with neurofibromatosis
Rachael Reynolds tell us what it's like living with neurofibromatosis, and how her self-confidence...
21 June 2018
How to make an unforgettable first impression
Even if you are not feeling confident act “as if” you are.
4 June 2018
5 Events That Will Help Your Self-Confidence Rocket
Sometimes the trick to growing confidence is learning from others.
10 May 2018
How To Tame Your Inner Critic
Taming your inner critic, or even ignoring it all together is something that most people know would be...
26 April 2018
Expert Tips On How To Increase Your Confidence At Work
Recognise your successes...
2 March 2018
Debunking The Myth That Is A ‘Perfect Body’
To help with the task of improving self-confidence, Ben Edwards, a life coach, qualified NLP practitioner and...
28 September 2016
20 Words you should never use to describe your female partner
Here are 20 words women want banned- so it;s in your interest not to use them.
2 April 2016
Young women are lacking the same confidence as their mothers
Weight Watchers research shows that young women are not as confident as their mothers and grandmothers.
21 August 2015
How can I be more confident in conversations?
Hi Lucy, I seem to go blank whenever I am in company with most other people. I can never think of things to ask...
8 June 2015
How can I live rather than just exist?
Hi Lucy, I really wish I had a focus or a hobby but I have a problem in that I'm no good at anything. Sport,...
9 October 2014
Say Goodbye to those Fears and Hello to a new You!
Don’t let your fears stop you from living your life to the full.
18 September 2014
Top tips: Strengthening your child’s self esteem
Top tips by master NLP practitioner, Johneal Rouse, to help your child overcome low self-esteem.
2 August 2014
'Image and Performance'- Top worry for Young People when it comes to Sex
Women worry about their image particularly when it comes to sex.
30 June 2014
Why can’t ‘Run Like A Girl’ also mean ‘Win The Race’?
Always release video "Like A Girl"
26 June 2014
Women In Business: Climbing the Career Ladder
Stacy Westhead, shares her top tips on climbing the career ladder.
25 June 2014
Top tips: Help your daughter improve her body confidence
Ways to Improve your daughters body confidence
12 April 2014
Style confidence begins at 55
New research reveals that dressing for an occasion is a daunting task, and women only feel confident with their...
11 April 2014
How to boost your confidence
New research shows that 80% of adults would like to be more confident, so we have some tips from life coach...
5 March 2014
A woman's top 20 confidence boosters!
We find out the 20 things that instantly boost our confidence!
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