Men have been suffering in silence about their mental health for too long. Suicide rates in men are three times higher than for women, and several thousand men die by ...
There is a certain level of discomfort in travel. While you may be craving adventure and feel ready to jump into another culture, stepping out of your comfort zone will ...
You can be surrounded by family and friends and be the loneliest person in the world following the loss of your partner. Christmas can feel like an impossible hurdle as ...
Martin Roberts is one of the UK’s most respected property, travel and lifestyle TV presenters and journalists. Away from television, Martin Roberts is also an established children’s book author and runs ...
Are women prone to empathising more deeply and naturally, or is it a lifetime of social ‘training’ that has led women to generally be more pro social as a natural ...
By Valerie A. Campbell, enhanced relationships expert and author. It was from the stillness of meditation that I received the message. It was a profound message and it was clear. ...
Many people have taken up new hobbies to fill their time since lockdown first started in March – and one hobby that’s been creating a real buzz this year is ...
Halloween is about to get a little more spooky with the arrival of crime drama The Sister on ITV. Airing over four consecutive nights, the series stars the likes of ...
1) I'd rather be reading. Few things, besides my family, interest me more than a good book. I read a book once about a lifelong reader who said he took books to ...
Greta Garbo, in the film Grand Hotel, famously said: ‘I want to be alone!’ That line has never been so pertinent to me as during lockdown. I realise that for ...
I did not spend my lockdown writing for hours, crafting a literary masterpiece or for that matter even a couple thousand words of my work in progress. Actually, I’m not ...
As a writer I’m familiar with spending long periods in isolation in confined spaces. But after a few months of lockdown even that has proved to be challenging for even ...
By Elizabeth Gilbert Bedia One of the most common questions authors are asked is where the inspiration for their stories comes from. Depending on the story – the answer may ...
By Jane Macpherson, yoga teacher (IYA 500 hours) and yoga therapist who has been helping her clients embrace change for more than 15 years. www.janemacphersonyoga.co.uk Thank goodness for yoga during ...
THE LOOK OF COMPLETE ASTONISHMENT on the child’s face I gave my first ever personalised book to was enough to convince me that personalised books are 100% the way forward ...
It’s a story that has been widely reported on in the press, but after years of tabloids clambering for a word from survivor India Oxenberg about what she went through ...
2020 was going to be such a big year for my family after a particularly turbulent 2019 and we had so much to look forward to. My partner’s 50th birthday ...
Elaine Everest is the author of bestselling saga series including the Woolworths Girls and Teashops Girls. Here, she rounds up six things you probably didn’t know about the waitresses – ...
It’s been a very strange and disturbing year one way or another with the terrible Corona pandemic sweeping across the world but I’ve been luckier than some because I work ...
