Mark Wahlberg wakes up at 2.30am every day.
Mark Wahlberg
The 47-year-old actor starts his day really early in the morning so he can fit in his hour and a half work out before his day properly starts.
Sharing his daily routine on his Instagram story, he revealed he gets up at 2.30 in the morning before having a short prayer session and then heading for breakfast at 3.15am. From there, he has his work out and after a shower, some golf and a few snacks, he's ready to start his main day. Mark then makes time for family or for his work, before heading to bed at around 7.30pm.
Meanwhile, Mark previously revealed he insists a hotel room is ripped out and
Recalling a recent visit to the actor's home, Piers Morgan wrote in his diary for Event magazine: "We discussed [Mark's] legendary fitness regime. He revealed that when he's on location, his team gut a hotel room and create a private gym for him. 'Talk me through an average day when you're filming,' I said. 'I wake at 2.30am, and do an hour's hard work out from 3am to 4am, with ten-second breaks. Then we drive to a local basketball court and do two-on-two for an hour. 'I come back to the hotel at 6am and have a plate of chicken and vegetables before heading to the set around 7am. I do 500 sit-ups through the day in my trailer to keep fresh. 'I finish at 6pm, go back to the hotel and do 45 minutes' boxing. Then eat and go to bed by 8pm.'"
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