Intermittent fasting increases the risk of colon cancer.

Mark Wahlberg swears by intermittent fasting by the diet has health risks

Mark Wahlberg swears by intermittent fasting by the diet has health risks

A study on mice revealed that rodents who fasted for 24 hours prior to eating had a "profound" risk of pre-cancerous tumours forming in their gut.

The experts argue that the findings suggest that those on the diet - which is championed by celebrities including Mark Wahlberg and Jennifer Aniston - should avoid foods like charred steaks that are being increasingly linked to the disease in younger people.

Dr. Omer Yilmaz, a biologist at the Massachusetts Institute of Technology (MIT) who led the study, said: "I want to emphasise that this was all done in mice, using very well-defined cancer mutations. In humans it's going to be a much more complex state.

"But it does lead us to the following notion: Fasting is very healthy, but if you're unlucky and you're refeeding after a fasting, and you get exposed to a mutagen, like a charred steak or something, you might actually be increasing your chances of developing a lesion that can go on to give rise to cancer."