Vitamins News

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baobab pod

10 Things you need to know about Baobab

10 facts about baobab

If you're tired all the time- you might need to up your nutrient intake

10 Nutrients That Stop You Feeling Tired

If you're suffering from persistent fatigue- it could be down to what you're putting in your body- or not as...

A fishy diet can prevent temper tantrums

Eating fish can stop angry meltdowns

Eating fish can prevent angry outbursts.

You're always tired

6 Signs You’re Not Getting Enough Potassium

Potassium is important for muscle strength, nerve functioning and a healthy cardiovascular system.

Apple Cider Vinegar is one

From heartburn to hot flushes: Five common health concerns and how stomach health can help solve them

If you're consistently struggling with health problems that seem to be the...

A lack of Vitamin D from the sunshine increases a person's chance of suffering from cancer

Lack of Vitamin D raises cancer risk

A lack of Vitamin D increases a persons risk of cancer.

Vegan on Female First

Top ten reasons to eat more rye as part of a vegan (or non-vegan) diet

We asked why rye is so in demand right now and the reasons are pretty clear.

Scientists have found that low iron contributes to long Covid

Low iron levels in blood cause long Covid

Low iron levels have been pinpointed as the cause of long Covid.

Food and Drink on Female First

15 January 2020

Getting figgy with it: 10 Benefits of eating figs

Figs are jam packed with dietary fibre, making you feel fuller for longer.

Do you really need to take additional supplements?

What Happens To Your Body When You Forget To Take Your Vitamins And Supplements?

Topping up on vitamins, particularly iron, vitamins B12 and D and folic acid, can make most...

They’re a great source of nutrients and vitamins, while curbing your appetite with practically zero fat content

Is Your Juice As Healthy As You Think?

One of the most easy, obvious (and delicious) ways to get vitamins and nutrients is through drinking juices.

What do we need for our bodies to work at their best?

Top tips on essential vitamins and minerals

To celebrate Healthy Eating Week this June 1st - 5th, Real Health Wholefood's Nutritional Therapist Libby Limon...

Gwyneth Paltrow

Save your summer skin with a daily dose of vitamin C

We find out why vitamin c is so important i the summer.

High doses of vitamin C could help keep cancer at bay

10 February 2014

Vitamin C could help fight off cancer

New research shows that high doses of vitamin C could help to keep cancer at bay

Vitamins should be used to supplement the diet

26 September 2013

Vitamins are the go-to instead of fruit and vegetables

New research shows people choosing vitamins over fruit and vegetables

Are you taking supplements for bone health?

Public ignorance to bone health

New research reveals how little women are thinking about bone health, despite the small changes that could be...

Vitamin D Day

Parenting News: First UK Vitamin D Day launched to Educate Parents

At the dawn of British summertime 2013, growingupmilkinfo.com launches the UK's first Vitamin D Day (31...

Alibi: Boost Your New Year Health Kick

12 January 2013

Alibi: Boost Your New Year Health Kick

We’re all hitting the fruit and veg stands with a vengeance at this time of year but now Alibi are helping us...

What are you willing to do to wind back the years?

30 November 2012

Vitamin Facelifts: What are they?

Anna Friel revealed her love for them on Radio Four recently, so we had to find out what exactly they were and...

Men Are Changing Their Eating Habits

26 October 2012

A Third of Men Adopt Their Partner’s Diet When They Move In Together

New research has shown that over a third of UK men will adopt their partner’s diet when they move...

Child obesity

25 September 2012

Children's diets lacking 75 per cent of vital omega-3s

Children's diets have become something of an issue with obesity at all all-time high, but new research has...

Do you need a natural lift?

Supplement of the week: Energex Plus

This week we take a look at Energex Plus, a supplement which provides us with a natural spate of energy that we...

How can broccoli help your health?

Super food feature: Broccoli

This week we take a look at the cruciferous vegetable that is broccoli and provide all of the health benefits...

Are you eating a health, balanced breakfast?

We're skipping at least one meal a day

The UK population are no longer following the three meals a day routine, but what impact is this having on our...

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