Serves: 1
Watercress, Orange and Kiwi juice
Preparation time: 5 minutes
You'll need:
50g Watercress
2 kiwis, peeled and chopped
a few mint leaves, torn
juice of 1 orange or 125ml fresh orange juice
juice of 1 lime
What to do:
Place everything in a blender and whizz together. Or if you have a juicer, process the watercress, kiwi and mint together, then stir in the orange juice and lime. Pour into glasses and chill until ready to serve.
Per serving: Calories 114 Fat 1.1g Saturated fat 0.0g Carbohydrate 23.6g Protein 3.7g Fibre 3.2g Salt 0.08g
Recipe courtesy of the Watercress Press Office.