Serves 4
INGREDIENTS
For the granola:
100g organic bran
150g organic jumbo porridge oats
25g sesame seeds
100g walnuts
1tbsp sunflower oil
5tbsp maple syrup
100g ready-to-eat mixed fruit, such as Medjool dates and cherries
To serve:
6tbsp fresh blueberries
1 pear, cored and chopped
1 apple, cored and chopped
2 kiwis, peeled and chopped
1 tub of low-fat organic Greek yogurt
METHOD
- Preheat the oven to 180C, Gas mark 4
- Mix together the bran, oats, sesame seeds and walnuts in a non-stick roasting tin
- Drizzle over the oil and maple syrup, tossing until evenly coated
- Bake for 15-20 minutes, stirring halfway through, until crisp and crunchy. Remove from the oven and allow to cool
- Stir the ready-to-eat fruit into the cooled granola and store in an airtight container until required. This will keep very happily for a couple of weeks
- To serve, put a couple of heaped tablespoons of the granola into the bottom of four bowls then mix in the fresh fruit and top with the yogurt mixture
For more recipes and reasons to go organic, please visit https://www.facebook.com/organicuk/