Per serving: 13.3g fibre / 450 calories
Ingredients
· 1 slice of Burgen Soya and Linseed bread
· 1 heaped tbsp nut butter
· 1 medium banana, sliced
· Handful of blueberries
· 1–2 tsp chia seeds
· Maple syrup to drizzle (optional)
Instructions
1. Toast the bread and spread with the nut butter.2. Add the sliced banana and blueberries, sprinkle with seeds.
3. Serve with a drizzle of maple syrup, if liked.