Per serving: 13g fibre / 640 calories
Avocado chips
Ingredients
· 2 avocados (ripe but still firm), halved, stoned and peeled
· 50g ground almonds
· 235ml dairy-free milk of choice
· 50g breadcrumbs (Blast in food processor) o 2 slices of Burgen Soya & Linseed bread
o 10g parsley
o 10g coriander
o 1 tbsp blanched almonds
· Black pepper
· Parsley and non-dairy yoghurt for dressing
Instructions
1. Preheat oven to 180°C2. Cut avocado into fry shape slices. Combine the pepper, and almond flour together, and dredge the avocado in it.
3. Dip the avocado slices in the milk and then cover in the breadcrumbs
4. On a baking sheet, grease the paper with the olive oil. Place the avocado slices onto the tray
5. Bake for 20-22 minutes, turn them over 10 minutes in to cook other side.