Serves 2

Vegan Apple, Chilli And Pea Spread On Toasted Sourdough

Vegan Apple, Chilli And Pea Spread On Toasted Sourdough

Ingredients:

For the spread:

80g frozen peas

150g Braeburn skin on apples, roughly diced

1 tbsp extra virgin olive oil (plus extra to drizzle on the toast)

1 tsp paprika

½ tsp dried chilli flakes

Pinch of salt and pepper

Sliced sourdough or rye bread

Method:

  • Blend the spread ingredients together in a food processer or bullet blender - you’ll be left with a rough textured spread
  • Toast the bread and spread thick amounts over the slices and drizzle with extra virgin olive oil

Tips:

  • Add a splash of water to the blender to loosen the mixture as needed
  • Try ground cumin and fennel seeds in addition to the spices
  • You could also use this as a thick dressing and toss through spinach or lightly steamed leafy greens

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