Tia Mowry of Sister Sister fame became vegan as a New Year's Resolution in 2013. As it's her birthday today- we thought we would take a look at her efforts to encourage others to try a new way of eating and living.
Tia Mowry
She said 'I'd heard such great things about it. I'm absolutely enjoying it.' She says she made the change after reading Alicia Silverstone's book The Kind Diet. She subsequently posed for a PETA campaign to promote the lifestyle entitled 'Let Veganism Grow on You' which features her wearing an apron made of vegetables.
In this video she shares her reasons for making the switch and why you shouldn't knock vegan food until you've tried it!
Happy Birthday Tia!
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