New research from Alpro has suggested that grand gesture New Year’s resolutions could soon be a thing of the past, as we look for small changes to make throughout the year instead - today is the day that most New Year’s resolutions will have already bitten the dust, so why not try a little plant-based change instead?
Vegan on Female First
Make a plant-based swap this Pancake Day – why not try using oat milk and mashed bananas in place of dairy? Plant-based pancakes, done!
Makeover your morning with a plant-based porridge – swap your regular dairy for almond milk to add a nutty twist to breakfast, and up your plant-based intake.
Looking for an alternative for your post-gym pick me up? Try adding soya milk to your smoothie for a subtly sweet, creamy taste.
Looking for different ways to cut down on dairy? Why not try using a plant-based alternative to cream in your white sauce for lasagne – no need to give up the classics!
Create a dreamy, creamy salad dressing using a soya alternative to yoghurt – simply add lemon zest, mint, crushed garlic and salt and pepper. Salad sorted.
Add a splash of plant-based alterative to cream to liven up your soup this lunchtime.
Try swapping your regular milk for coconut milk in your overnight oats and wake up to tropical goodness – perfect for the meal preppers out there.
Craving a sweet treat? There’s no need to miss out if you’re aiming to include more plant-based foods in your diet – top a sliced banana with dairy-free ice cream, and go nuts with the toppings!
Why not try topping sweet potato waffles with a coconut alternative to yogurt and mixed berries for a plant-based Sunday brunch to impress your friends?
Use a plant-based alternative to yogurt to whip up your favourite pasta dishes – blend with basil, pine nuts, spinach, garlic and olive oil for a fuss free pesto pasta.
www.Alpro.co.uk
Tagged in Plant Based