A delicious light and refreshing dish.
Papaya salad with apple balsamic
Serves : 4 as a main course
Preparation Time : 10 minutes (+20 minutes marinating time)
Cooking Time : 10 minutes
Calories per serving: 341kcals/2.6g sat fat
280g Vegan Quorn Meat Free Pieces, defrosted
Ingredients for marinade
8 tbsp apple balsamic vinegar
4 tbsp vegetable oil
1/2 tsp salt
1/2 tsp chilli flakes
Pinch of ground cinnamon
Pinch of ground cloves
Ingredients for the Salad
2 papaya, peeled and cut into wedges
1/2 cucumber, peeled and cut into very thin ribbons
2 medium carrots, peeled and cut into thin strips
4 spring onions, finely sliced
80g pomegranate seeds
10g coriander, chopped
10g mint leaves, chopped
Ingredients for Salad Dressing
100ml fresh orange juice
2 tbsp white wine vinegar
1 tsp brown sugar
1 tbsp olive oil
Pinch of salt and black pepper
Method
- Combine the ingredients for the marinade in a bowl, add the Quorn Vegan Pieces, stir well then cover and refrigerate for 20 minutes.
- Preheat the oven to 200°C/400°F/Gas Mark 6.
- Place the marinated Quorn Vegan Pieces on a lightly greased baking sheet and cook in the middle of the oven for 8-10 minutes until golden brown.
- Combine the ingredients for the salad and mix well. Drizzle the salad dressing over.
- Arrange on a plate and top with the baked Quorn Vegan Pieces, garnish with mint sprigs.