MAKES 16-20

No Bake Vegan Brownies

No Bake Vegan Brownies

PREP 15 mins

100g whole almonds

100g walnut pieces

50g quinoa flakes

75g dried apple rings

5tbsp raw cacao powder, plus 1tsp extra to dust

200g pitted medjool dates

4tbsp Clarks date syrup

2tsp vanilla extract

40g dried cranberries or sour cherries, roughly chopped

- In a food processor place 75g of the almonds, 75g of the walnuts, the quinoa flakes, apple rings and cacao powder. Whizz until the mixture forms fine crumbs. Add the dates, date syrup and vanilla extract and pulse until finely chopped and dough-like.

- Line a 20cm square tin with baking paper. Spoon in the mixture, smoothing the surface. Roughly chop the remaining almonds and scatter over the brownies with the remaining walnuts and cranberries. Press into the surface. Dust with the extra cacao and chill for at least 1 hour. Slice into bars. Keep chilled and use within 3 weeks.

Per serving (based on makes 20)

137kcal

6.7g fat 0.8g saturates

17g carbohydrates

13.7g sugars 2.1g fibre

3g protein

0g salt

FREE SUGARS = 3.5G (this is an estimate based on 50% of the sugars in dried cranberries being free sugars due to being sweetened with fruit juice concentrates or sugar)


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