Prep: 10 minutes

Hearty Kale Soup

Hearty Kale Soup

Cook: 40 minutes Serves 4

 

75g pearl barley

1.4 litre vegetable stock

1 leek, thickly sliced (200g)

1 carrot, diced (150g)

2 sticks celery, sliced (100g)

250g pack Kale

2 tbsp chopped parsley

Cook the barley in the stock gently for 30 minutes in a large covered saucepan or until just tender.  Add the vegetables, cover and cook for a further 5-8 minutes.

Stir in the parsley and season to taste.

Cooks tip

For a quicker cooked soup, replace the barley with basmati rice or macaroni.

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