Recipe courtesy of Nosh Detox.
INGREDIENTS:
1 ¼ cups of gram flour
½ tsp of cayenne pepper
2 tsp of chopped coriander
5 cloves of garlic cloves, minced
1tsp fresh or dried ginger
4 red peppers
3 tsp of olive oil
½ tsp of sea salt
1 small red onion, very finely chopped
METHOD:
- Put the chick pea flour in a large mixing bowl and add 1 cup water, stir to make a soft batter. Add the salt, pep-pers and cayenne pepper, onion, ginger, and coriander.
- Mix and leave for 15 minutes.
- Place 1/2 tbs of olive oil in a large frying pan, over medium heat.
- Stir once and place about 1/3 cup batter into centre of frying pan. Treat as if making a pancake.
- Cook for 3 minutes. Turnover and cook, for one minute; until golden. Repeat with remaining batter, stirring before using. You can buy the hummus or make it fresh.