Long gone are the days of eating three chicken breasts every two hours for 'massive gains'. We now know that gaining muscle isn't about eating enough meat, it's about nourishing ...
It's World Vegan Day! So what better way to celebrate than to tell you some of the foods you probably thought were safe to eat as a vegan, actually aren't ...
Vegan brands are on the up. There are more and more vegan products on the supermarket shelves and increasingly more cruelty-free beauty products on offer for those making the lifestyle ...
The key to a delicious salad is by including ingredients you love. You can take almost any combination of vegetables and make something amazing that’s definitely not boring. By following ...
By Louise Palmer-Masterton, founder, Stem + Glory So you have invited me to dinner. I am a vegan of 30 years. That’s enough to instill fear into even seasoned vegan ...
It is well-known Brits are becoming more health focussed and food savvy when it comes to dining habits and lifestyle. Introducing The Happy Pear – founded in Ireland in 2004 ...
With summer already in full swing and barbecues permanently pitched in the back garden, it’s easy to reach for the same grub each time. Everyone loves a summer barbecue, so ...
By Louise Palmer-Masterton, Founder, Stem + Glory Think about your favourite foods? Whilst some of them might have meat and dairy in them, I’ll bet it’s not the meat and ...
I am always on the move, but wherever I go, I always try to maintain a healthy lifestyle. A few years ago, I started to follow a plant-based diet, and ...
By Dominica Roszko, Vegerasta, www.vegerasta.com The need for an energy pick-me-up is a common feeling to millions of commuters and gym-goers across the UK, and the retail industry supporting it ...
It is frustrating when you go vegan because you often find yourself endlessly label reading in shops given that most stores don’t have a designated vegan section. Or you spend ...
A new vegan documentary can now be viewed here on Female First, on You Tube and on the HOPE Project website called HOPE What You Eat Matters. HOPE What You ...
Veganism often has a lonely tag attached to it. Visions of people eating granola, alone, in loft-style apartments decorated only with yoga mats and slightly too well attended plants. The ...
Easter is such a great family weekend and fantastic fun for the kids with lots of chocolate! The first holiday of the year even if we are subject to changeable ...
by Clare Francis, Savings and Investment Director, Barclays Veganism as a trend is increasing in popularity year on year, with an estimated 600,000 vegans in the UK alone. There ...
Soups can be your best friend in the kitchen! Plant-based soups offer us the opportunity to nourish our selves with delicious, nutrient-dense, easy-to make and easily digestible meals that can ...
Frozen plant based food can form a large part of a vegan diet, for those who don't eat their fresh veggies fast enough and are left with a fridge full ...
A recent report showed that global interest in veganism has become more popular than vegetarianism, so we asked Vegan Events UK festival organiser, Victoria Bryceson why she thinks this is. ...
We all know that sleep plays an integral part in our health, beauty and wellness regimes, but did you know your snacking habits can have an influence over the health ...
When reflecting on the happiest moments of my childhood, the most prominent memories I have with my late mother took place in the kitchen. Returning home from school, dinner would ...
Iron is necessary not only to make red blood cells that carry oxygen but iron is also in the muscle fibres to enable oxygen to be converted to energy by ...
Whether you’re planning to ditch all meat, fish, dairy and eggs from your diet and become a full-time vegan, or you’re interested in going vegan for a few days every ...
