There are always a wide range of emotions when the European Championship comes around. The emotional rollercoaster that is The Beautiful Game paves the way for awkward hugs, cheering and whooping, but also tears, tantrums and sore throats.
Orange is the New Black / Credit: Netflix
So what better way to help you get through the tournament than watching some brilliant TV shows?
Stay calm, keep smiling and enjot the below TV series to help you get through the next few emotional weeks...
Excitement: You're a kick away from victory! Keep rolling with the good times and check out Netflix's funny new comedy Special Correspondents.
Rage: A penalty kick was sent flying into the crowd and tensions are high. Luckily, Amazon Prime Video's unREAL is at hand to help you realise your life could be a whole lot worse.
Anxiety: The game's close to finishing and your team are down by two goals - clear away the jitters and find inner peace with Grace and Frankie on Netflix.
Frustration: Take yourself away from the football when frustrated and delve into The Walking Dead seasons 1-5 on Amazon Prime Video.
Peace: Don't lose that tranquil vibe once the game's over. Settle into Chelsea Handler's chat show on Netflix for light-hearted, topical viewing.
Victory: There's been a big win! No better way to celebrate than party hats, prosecco and Game of Thrones on NOW TV?
Loss: You'll be disappointed, but learn how to channel your annoyance like Piper from Orange is the New Black, with the series available on Netflix.
Fatigue: Time to wake up! The action in Vikings - available on Amazon Prime Video - should certainly shake you into getting things done.
Contentment: Staying level-headed is important, so what better way to do that than watching other people lose the plot? Check out the latest series of Big Brother on Channel 5.
Tagged in Game Of Thrones Orange is the New Black