Malin Andersson thinks time has been "the biggest healer" of her problems.
Malin Andersson
The 28-year-old TV star has taken to Instagram to discuss her past heartbreaks - including the death of her four-week-old daughter Consy in January last year - and has explained how she's managed to rebuild her life after suffering tragedy.
She wrote on the photo-sharing platform: "Time has been the biggest healer for me.
"Trauma that we endure doesn’t have an easy fix. I say it each time - and each time I say it to you all - it becomes clearer to me.
"We think that we can overcome pain and struggle in an instant - but we can’t. We want things now, we want things quickly but this isn’t how life works.. in order for us to heal we must allow the process to happen; and by that I mean taking each day as it comes, allowing yourself to feel how you need to and also focusing on the present moment - not worrying about the future or past. (sic)"
Malin previously admitted to experiencing suicidal thoughts, and she's proud of how she's managed to bounce back from personal tragedy.
Her post continued: "As I reflect back on how far I’ve come; I tear up because I know my mum would be so proud of me. I didn’t stop or give up, I carried on despite constant pain being thrown at me..
"I remember the time I collected tablets and how I felt I had no purpose to live anymore. I wanted to give up.. I almost did.
"But now? Now I continue looking forward and not back...
"‘Without struggle there is no progress.’ - Ms Dynamite (sic)"