AJ Odudu refused to cry when she found her boyfriend in bed with another woman.
The 36-year-old TV presenter opened up about a time when she discovered her boyfriend was being unfaithful to her but remained strong in the moment because he "wasn't worth [her] tears" in that moment and instead confronted the other woman.
Speaking on the 'How to Fail' podcast, she said: "To walk in on that, I was stunned. Seeing that was crazy. I wasn’t hysterical. I didn’t burst into tears or anything like that.
"I just felt in that moment, I need to gather all the information that I can, and I don’t want it from him.
"I want it from her, actually, because weirdly, in that moment, I trusted her more than I trusted him."
"So, I asked her to put her clothes back on and follow me outside and answer all of my questions, how long had this been going on and whatever.
“And then as soon as that happened, I watched her leave and then I packed all my stuff and got a taxi and left."
But the 'Celebrity Big Brother' host - who did not name her former lover during the interview - subsequently had to deal with "years of trauma" in the time that followed because the incident was so "unexcpted" in the first place.
She said: "However, I proceeded to have years of tears and years of trauma away from him.
“It was like this person had, you know, made out that they love me, they see their future with me and it was completely reciprocated.
“We were, in my mind, building towards a positive future together.
“He was just someone that I just wouldn’t ever expect to behave in that way.