Pilates

Christina Fell

How pilates can improve sporting performance

Pilates News

Pilates

‘Just Press Play’: How To Get Started With Pilates and Change Your Life

Pilates

10 December 2023

My Pilates Adventure: From Novice to Enthusiast - A Personal Tale

Dame Twiggy: 'Pilates changed my life' [pic courtesy of Good Housekeeping / David Venni]

Dame Twiggy: 'Pilates changed my life'

Keeley Hawes has turned to reformer Pilates in an effort to 'look after herself'

Keeley Hawes turns to reformer Pilates in effort to 'look after herself'

Sir Ian McKellen

Sir Ian McKellen enjoyed Pilates classes in lockdown

Hailey Bieber

2 February 2021

Hailey Bieber credits Pilates and boxing with keeping her mind and body in shape

Picture Credit: Pixabay

28 January 2021

A newfound passion for Pilates: The exercise method that's ACTUALLY fun!

Five ways Pilates can make your overall gym performance even better

Squats

5 Tips for a Better Butt By Joakim Valsinger, lead Pilates instructor at Balans Pilates

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