Amber Le Bon avoids carbohydrates the night before photo shoots.

Amber Le Bon

Amber Le Bon

The 26-year-old model - who is the daughter of Duran Duran's Simon Le Bon and model Yasmin Le Bon - loves potatoes and pasta but insists it is something to avoid the day before she takes to the red carpet.

She said: "Well if it's the night before I try to avoid heavy carbs, as much as I may want to eat a bowl of pasta, and then have mashed potato on top [laughs], I'm best to avoid all that."

And with Christmas coming up, Amber is looking forward to the festive parties.

Offering her party outfit advice, she added to LOOK magazine: "Never wear a skirt you can't sit down in with uncomfortable high heels, it makes for a very short evening!

"[But otherwise] I have absolutely no rules! I like dressing up sometimes, and love dressing down sometimes, staying up late and going to bed early. I really think my only thing would be to go with the flow, I like being flexible about plans and places.

"I don't think I can remember my most embarrassing moment at a party! If it was that embarrassing I probably got very drunk afterwards, which seems to have done the 'wiping it from my memory' trick very well."

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