Melanie Chisholm
Mel C has warned against the dangers of extreme dieting.
The 33 year old revealed she was an unhealthy role model in the Spice Girls hey day.
"I was underweight and my image was unhealthy. There were kids that were looking up to me."
She also told the Sun:" I got so thin my periods stopped and my bones became very fragile. I may have done permanent damage. "
"I went to the gym and trained constantly. I wanted to get as perfect as I could, know perfection made me very sick."
Patricia Johnson
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