Mark Heyes

Mark Heyes

Sore feet, clothes that don’t quite fit and frizzy hair; these are just some of the many little niggles we put up with everyday that stop us feeling great but here are some top tips to help you get that feeling of total gorgeous-ness back.

Fashion and lifestyle guru Mark Heyes has been working with Compeed to develop the Top Tips for Lifestyle Nirvana!These tips are small changes you can make which we hope will help you get the most out of life......

Mark Heyes Top Tips for Lifestyle Nirvana

Get that ‘just walked out the salon’ look every week by getting a good old-fashioned blow dry. It needn’t cost a fortune, try local salons or those speedy hair cut places and feel glossy and fabulous all day.

Get yourself to a department store and take full advantage of all those bored makeup artist standing around in the cosmetic department. Just limit yourself to the price of a lippy and get yourself a new look for the day.

Have a rummage in the back of your wardrobe and find yourself a new outfit. Whether it’s a top, skirt or dress there’s always some item you forgot about. Try reworking it with new items and create a new season treasure.

70% of women wear the wrong bra size and there really isn’t any excuse. Every department store has a free bra fitting service and the difference you’ll feel in your posture and confidence will astound you.

If anything’s going to cheer you up it’s a bit of shoe retail therapy. If you can’t afford the Manolo’s and Choo’s the British high street has some fantastic options, and does designer homage’s for £20 but be sure to grab your Compeed Blister Gel Plasters to keep your feet comfortable.

Now I’m not telling you to go into a full flung affair here, but a bit of harmless flirting never did anyone any harm. Whether it’s the sandwich boy in Pret, or the barman after work, give a cheeky wink, a cute smile and walk away glowing.

The next time you’re in a fitting room and the lady next to you looks fabulous tell her. Or if you love that woman’s coat just ask her where it’s from. When you make somebody feel great, you will too.

Have a handbag detox. Every girl’s guilty of it, whether its old receipts, lip balms, tissues or free samples. Your handbags can hold a multitude of rubbish that you’ll just never use. Clear your bag and clear your mind.

Whether is a missing button off a top, a jumper that has gone bobbly or a tear in a pair of trousers. Stop putting off the repair and wear! It’s only a 5 minute job so get your needle and thread, your blunt razor or a pack of wonder web and revive those fashion treasures.