Beauty

Beauty

Christmas may still seem like a million miles away for many of us but it's never too early to start thinking about getting gorgeous in time for all those Xmas bashes. Over the next 8 weeks Female First will guide you through the essential steps to make sure you shine with festive fabulous-ness just in time for the party season.

Week Two Nutritional Beauty- Eat Yourself Beautiful.

Last week we looked at diet tips and how to loose weight in time for the festive period but there's more to diet than losing weight.

Ever noticed your nails keep breaking, your hair looks limp or you just appear generally run down? Well these are common signs that something is missing from your diet and you can soon fix these beauty problem areas by simply eating the right things.

Over the next week Female First will look the most annoying beauty down falls and tell you how you can sort them out the natural way.

If you have any suggestions or any issues you want advice on let us know in the

Festive Fabulous Forum

Watch out for the essential guide to healthy nails coming later today....

Tilly Harris -Female First