How can these super foods benefit you?
We've all come to know and love Super foods, they're easy to get into your diet and provide a whole lot of nutrients that will make sure you're kept at your healthiest.
We take a look at three new products for you to try.
Baobab superfruit powder
With a health busting mix of vitamins and minerals that offer six times more vitamin C than oranges, twice as many antioxidants than goji berries and more iron than red meat, it’s no wonder Baobab is being hailed as the superfruit of 2012.
This exotic tasting fruit is packed full of goodness and taking Baobab fruit powder every day will supplement your recommended daily allowance of vitamins, minerals and antioxidants. Baobab Fruit Powder is suitable for use in a wide range of food and drink products such as smoothies, juices, cereals, yoghurts or simply add one tablespoon to water and shake.
£14.69 for 250g available from Holland & Barrett stores or www.minvita.co.uk
Neals Yard Wholefoods
Interest in Chia has been building for the last two years, but it is only in the last 6 months that the product has been readily available in the UK. Consumers are reading about the benefits of Chia and starting to seek it out.
Chia Seed £2.19 for 100g available from Holland & Barrett stores
7 Pack Miracle Matcha Health Shot
Miracle Matcha cranberry shot-drink harnesses the nutritional power of white tea matcha, a natural ingredient which is sourced from high altitudes above the fertile Rift Valley in Kenya, where the tea is handpicked, dried and finely ground.
When added to your daily diet, white matcha boosts your energy levels and enhances your body’s immunity. Laboratory research has shown that adding white tea matcha to your diet gives your body more natural goodness than adding ten oranges to your menu.
£1.99 for 70ml available from Holland & Barrett stores and at www.miraclematch.co.uk
Femalefirst Taryn Davies
Tagged in Health Nutrition Diet Healthy eating Super Food