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20 October 2013
Health benefits of a massage
A massage is a treat, but one that is beneficial to your health, here is why should be getting them regularly
18 October 2013
The top sex excuses revealed: Back pain tops the list
A new survey has unveiled a sore back as the number one excuse for avoiding sex
16 October 2013
How to have a healthy heart
Ensure your heart is healthy with this tips during National Cholesterol Week
16 October 2013
A broken bone every two minutes for the over 50s
New research reveals that over 50s break a bone every two minutes
15 October 2013
Resting can cause further problems for joints and muscles
New research shows that people are resting pain in the muscles and joints when they should be moving around
14 October 2013
Exercise could be the key to mental health ticking bomb
Experts explain that exercise over medication could be the key to helping tackle mental health timebomb
12 October 2013
How to get out of bed in the dark mornings
It's a tough job peeling yourself from the bed every morning, especially when it's dark and cold. Here are some...
10 October 2013
7 ways to combat stress
For World Mental Health Day we have a range of experts share their tips on how to combat stress
10 October 2013
World Mental Health Day: Advice on depression
Dr Tom Stevens shares his health advice on depression as it's World Mental Health Day
9 October 2013
Quit smoking and become healthier and wealthier
New research reveals the extent to which quitting smoking could have on your health and wealth
8 October 2013
National Arthritis Week: Real-life struggle
As it's National Arthritis Week we have one girls struggle with the condition
7 October 2013
Celebrities lead the way for fight against heart disease
Celebrities take part in a run against heart disease
7 October 2013
BackCare Awareness Week - Carers, care for your backs
Carers, take care of your own health too with these tips for BackCare Awareness Week
6 October 2013
Jodie Kidd talks about back pain
Back pain affects 8 out of 10 of us, model Jodie Kidd discusses her health woes and what she does to ease it
5 October 2013
How to deal with IBS
Here we have some health tips on how to deal with IBS
4 October 2013
Bad weather affecting joint health
New research shows how the bad weather is effecting upon joint health
3 October 2013
Five alternative tips for stopping smoking
Therapist Rob Kelly shares his advice and tips for stopping smoking
2 October 2013
A mother daughter relationship could be the key to early detection of breast cancer
New research reveals that detecting breast cancer early could be improved by closer mother...
1 October 2013
All you need to know about Arthritis
Spinal expert Dr Martin Knight shares all you need to know about arthritis
1 October 2013
Signs and symptoms of breast cancer still not known to British women
New research shows that British women still don't know the signs and symptoms of breast cancer
30 September 2013
Jessie J's skin turned green from medication
Jessie J says she looked like Shrek's littler sister after heart medication turned her skin green
30 September 2013
The most annoying habits in the gym
A new survey unveils the most annoying habits that are found in the gym
30 September 2013
Diet wars at work
New research reveals women are feeling the pressure from colleagues to diet at work
29 September 2013
Britain's healthiest profession
New research unveils Britain's healthiest profession
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