The Reebok trainpod will add another dimension to your workout
If you're stuck in a rut when it comes to your workout, you need to change it up and fast.
Once we get bored with doing the same routines and actions we lose interest and soon drop out.
By adding something new it means you'll be working different muscles and your body won't expect that.
Reebok has launched a bouncy new piece of home fitness kit that will work to tone and tighten your entire body. The fun Reebok TrainPod is a bouncy platform that allows you to complete a range of exercises including planks and squats.
The creative team at Reebok have designed the TrainPod with a unique airpod, which provides an unstable platform. The instability makes your muscles work harder as they try to keep you balanced. The pods can be inflated or deflated, giving you the option to intensity your workout.
Standing balance exercises, standing cardiovascular exercises, crouched balance exercises, as well as core toning exercises and planks and press-ups can all be completed on the TrainPod.
Steve Barrett, Reebok Global Master Trainer, says: “The TrainPod is the perfect piece of kit for exercising at home. Not only does it work your entire body but it is also incredibly fun and a great piece of kit to get out in your garden this summer. The TrainPod has been designed in such a way that you can complete your usual toning exercises on it, with the added benefits of the unstable environment.”
The TrainPod is ideal for home use. It is supplied with a comprehensive DVD exercise guide, helping users make the most of the fun piece of kit. The product retails at £34.99 and is available now from www.reebokfitness.info .
Tagged in Health exercise fitness tips Training Workout