Emma Bunton
Emma Bunton is backing the New Healthy Eating Campaign to encouragepeople to take up a healthy lifestyle.
Emma has teamed up with top nutrionist Fiona Hunter in an attempt to change the unhealthy image of Britain with easy-to-do practical steps, which is a refreshing change to the full-on New Years Resolution diets that are rarely kept!
Research reveals 30 Million Brits are determined to be healthier in 2009 but by the end of January only 3 out of 10 of us will still be keeping up our personal promises!
More realistic steps are needed, and with this in mind Emma is on hand with practical and simple tips to help maintain a healthy and balanced diet.
Whilst research shows that 6 out of 10 Brits usually eat white bread instead of brown, Emma and Fiona reveal how it is the simple changes such as switching to wholemeal which will significantly benefit the country, and moreover be an easier New Years promise which can be kept for 12 months rather then 1!
To find out more watch the video below: