Is your afternoon snack a healthy one?
We pick out our favourite three afternoon snacks under 100 calories.
Everyone wants to enjoy there diet but at the same time see the weight drop off.
Not only are these snacks moreish and filling, they'll stop you from gorging on all of the bad stuff and help you stay on track.
Special K Cracker Crisps Sea Salt and Balsamic Vinegar (23g)
95 calories
2g fat
These light bites are full of flavour and are great if you are watching your shape, as at 95 calories for a serving of 21 crisps, you can enjoy without the worry.
2 Jaffa Cakes
90 calories
2g fat
The combination of tangy orange, chocolate and sponge is always a winner and goes perfect with an afternoon brew.
Muller Light Cherry Yoghurt
96 calories
0.1g fat
A tasty pot which is perfect if you need a light afternoon pick me up.
Taryn Davies
Tagged in Diet Healthy Food