Health

Health

Research led by doctors at the University of Canada and published in the British Medical Journal has shown that peppermint oil significantly improves the symptoms of Irritable Bowel Syndrome (IBS).

The research used results from a number of studies carried out over the past 60 years into the treatment of the condition, and showed that 40 per cent of sufferers experienced a significant improvement after using peppermint oil.

IBS affects up to one in five people in the UK, and can cause a variety of uncomfortable and sometimes embarrassing conditions, including abdominal pain or cramping, bloating, gas, constipation and diarrhoea. Problems can be mild or severe, but sufferers should consult their doctor before choosing a treatment, as these symptoms can sometimes be a sign of more serious bowel conditions.

Medicines containing peppermint oil are available at your local pharmacy. Peppermint preparations have been used for many years to help with digestion.