Getting In Shape
After one of the coldest winters in memory, with record snowfall and low temperatures, who didn’t stay at home, put their feet up and overindulge in warming comfort food in front of the TV? But warmer days are fast approaching and hiding under coats and jumpers will soon be a distant memory as we hurry to book our summer breaks!
And then before you know it, it will be time to bare the flesh again..eeek! How can you possibly lose that winter weight in time to fit into those short summer dresses..not to mention bikinis?
For some with busy schedules, finding time to go to the gym can be difficult. For those who aren’t rich celebs, hiring a personal trainer or your very own nutritionist is a no-no. So how can you possibly lose the weight you want, hassle free and quickly?
That is where Diet Chef comes to your aid. There is no need to spend a fortune or lots of time trying to get back into shape for summer. Diet Chef is the easy way to lose that winter weight and feel and look fabulous!
We try it and will give you our verdict over the next 28 days
Diet Chef does all the hard work for you - counts the calories, measures out the portions, plans, cooks and delivers your delicious chef-prepared ready meals for dinner, soups for lunch, granola for breakfast and healthy snacks for those hungry moments direct to your door. All you need to do is put the meals in your microwave or a saucepan on the hob, enjoy and watch the weight melt away! This means that you can get on with living your life and use the time you used to spend supermarket shopping or cooking to source that knock-out bikini, whilst simultaneously avoiding tempting treats like doughnuts that wont help your muffin top one bit!
Although Diet Chef takes the thinking and therefore the temptations and obsessive cravings out of dieting, the Diet Chef system still offers a significant degree of choice so that you won’t get bored - another of the key reasons that cause people to fall off the diet wagon. For lunch you have a choice of delicious and hearty soups, each less than 200 calories each, and for your main meal you can have the kind of delicious and traditional treats that are normally diet no no’s - Chicken Curry, Pork and Beef Meatballs, Casserole and Chilli Con Carne. And if any of these options are not to your taste you can personalize your Diet Chef menu from the options to suit your own needs.
Nutritionists have carefully counted the calories of all the Diet Chef meals so you will be averaging fewer than 1200 calories a day, meaning that the average person can burn fat at a rate of 800 calories a day. This will result in steady weight loss that will lead to fantastic end results without being a dangerous quick fix that will slow down your metabolism in the long term.
Not only can you enjoy delicious foods whilst losing a significant amount of weight in a short time, but you won’t even feel hungry as Diet Chef uses low GI ingredients so you will feel full for longer. As well as loosing weight on the outside - as much as a stone in a month - you can be content in the knowledge that what you are putting into your body is good for you on the inside too. There are no artificial colours, no artificial preservatives, no artificial flavourings, no trans-fats in any Diet Chef foods, and they are also all low in salt.
Diet Chef has revolutionized dieting - once a period of depressed deprivation the pre-bikini season can now actually be enjoyable!
Worried about the price of a full diet programme that promises you will lose a stone in a month, and that is also healthy and delicious? Well you need not be. Diet Chef works out at only £38 per week on a monthly subscription!
So what are you waiting for...? Try Diet Chef today and be ready to wow on the beach in that bikini in just a month’s time! For further details see www.dietchef.co.uk or to order call 0845 094 9796.
Diet Chef also has a vegetarian options and a men's version of the diet.
The Science
All Diet Chef meals are based on the combination of a reduced calorie plan. This ensures that you will have rapid weight loss, in addition, we have used low GI ingredients to ensure that you feel fuller for longer than you would on a traditional calorie controlled diet.
Sample Day’s Diet:
Breakfast
Treacle & Pecan Granola
1 portion per day
248 calories
Lunch
Beef and Tomato soup
2 portions per week
179 calories
Dinner
Chilli Con Carne
2 portions per week
306 calories
Snack
Nakd berry bar
2 bars per week
97 calories
Tagged in Diet