Lose the baby weight the healthy way

Lose the baby weight the healthy way

Losing your baby weight may not be at the forefront of your mind when there is a new child to look after, but after a while it's something that you will be starting to think about. 

But how will you broach losing your baby weight?

Leading diet delivery company MY Food has launched the first nationwide fresh food 'diet to your door' for new mothers. The Baby Body plan has been carefully designed to provide mothers with all the nutrients required to regain both their energy and figure after childbirth, making it easier to lose baby weight healthily and sensibly.

Baby Body has been designed to help new mothers when they need it most. They won’t need to worry about shopping and time-consuming preparation of healthy meals, as the Baby Body plan will take care of everything, allowing them to enjoy this precious time with their newborn baby safe in the knowledge that they both are being nutritionally catered for.

The post-pregnancy plan has been designed by BANT registered nutritionists for both breast-feeding and bottle-feeding mums. Prepared by the experienced team using the finest quality ingredients, the menu features tasty lunches including Mushy Pea and Meat Ball Soup and delicious dinners, such as Plum & Ginger Salmon and MY Food’s specially designed range of ‘Essential Fat Snacks’, such as Cherry and Poppy Seed Slice and Apricot & Almond balls. 

MY Food founder, Nas Amir Ahmadi, says: “We designed this plan knowing how busy new mums are, but how key it is for them to eat nutrient rich, healthy food, without sacrificing taste and variety. The Essential Fat Snacks are delicious and provide necessary fats for breast feeding mums, whilst the calorie controlled exotic meals take care of the extra baby weight. All in all it is the perfect solution to look after both mother and baby.”

Eating a balanced nutritious diet after childbirth can:

 Promote the healing of sore tissues
 Help restore the abdomen and uterus to its former size
 Replenish stores of nutrients
 Ensure nutrient rich breast milk

Baby Body Breast Feeding Plan includes:

 3 meals per day* totalling approx 1200 calories
 Freshly prepared meals, ready to "eat" or "heat & eat"
 A weekly delivery in a chilled hamper
 3 delicious "Essential Fat Snacks" providing 200 calories of goodness As mothers need to consume an extra 500 calories to feed their newborn
 Herbal tea, as hydration is vital whilst breast feeding

MY Food can also cater for new dad’s needs too whilst Mum looks after Baby. Visit http://www.myfood.co.uk/ for other plans available.

Taryn Davies

by for www.femalefirst.co.uk
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