Have you ever worked out with a medicine ball before?
Fitness takes over in January and if you're looking for something new to try then we have the equipment you may just need.
We've put together a selection of exercise equipment that will help to whip you into shape this New Year - well, only if you use it.
Working out doesn't have to include equipment, but why not try something different and work other muscles in your body.
Plus, the change of pace will keep things interesting and stop you from getting bored of your workout.
Fitness equipment: Workout essentials
Femalefirst Taryn Davies
Tagged in Health exercise fitness tips Workout