Enjoy your bacon sandwich with less of the guilt
Bryonie Hollaert’s, Morrisons NuMe nutritionist, shares quick tips for taking the sin out of bacon butties.
We all know that indulgent treats should be kept to just that: treats. But for those times that you can’t resist a bit of culinary TLC.
Here are some top tips for taking the sin out of the nation’s favourite eats.
1 - Ditch the white bread and switch to whole grain. Most of us need to eat more fibre, it’s an easy way to do it
2 – Grill your bacon instead of frying, it’ll cut down hugely on those dangerous saturated fats
3 – Try a lower fat bacon. Morrisons NuMe bacon has 70% less fat than standard bacon, and 40% less salt too
4 – Go for reduced fat spread, you won’t notice the taste difference to butter anyway
5 – Leave the ketchup well alone and go for grilled tomatoes instead. It’ll count towards your 5 a day, plus ketchup has added sugar and salt
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