Acai Berry Diet
1. What is the Acai Berry diet for those who don't know or have not heard about it?
The Acai Berry diet involves eating a low calorie diet and supplementing the diet with Acai berry extract, which is a palm fruit that is commonly grown in Brazil.
2. What does it do to make you lose weight?
There is no scientific evidence that Acai promotes weight loss. The high antioxidants in Acai promote overall increased health, but weight loss is likely due to the placebo effect and the low calorie diet.
3. What are the side affects of the plan?
There are no health related side effects with Acai, but they will promote less money in your bank account. These supplements are often expensive.
4. What are the benefits?
The Acai Berry diet puts more beneficial antioxidants into your body, which promotes wellness.
5. What is the best feedback you have had from someone who has been on this diet?
There have been many comments from people who experienced weight loss, but the majority of the comments are concerning those that have been ripped off by "free trial" type acai berry supplement providers. Unfortunately acai berry scams abound on the internet.
6. How quickly can a person expect to lose weight?
It will depend on the person's adherence to the low calorie diet and the exercise they engage in. People who do not change their eating habits or lifestyle, but just take acai supplements will likely lose no weight.
7. Can you eat normally with the tablet?
No, The acai berry diet involves adjusting calorie and portion amounts.
8. Have you used this product?
No, I get just as many antioxidants from eating whole, natural foods that are much more affordable.
9. How is it easy to stay on this plan, when woman and men are notorous at not sticking to diets?
Any diet that revolves around some "magic" pill or supplement usually doesn't last long. People either get tired of spending money on it or they get frustrated when the miraculous weight loss promised isn't realized.
10. How can someone get hold of these pills today to start the programme?
People need to be very careful where they buy acai from. Scams abound, so make sure the acai is bought from a trusted source. Free trial offers should be avoided as they always come with a catch. When choosing an acai brand make sure it is a quality product containing the whole fruit.
11. Who was it discovered that the acai berry encourages weight loss?
Acai has been used for centuries in Brazil, but actually given to the sick in order to promote health and weight gain. It became popular in the USA and other western countries after Dr. Perricone mentioned it on the Oprah Winfrey Show. Oprah said that she had been using acai as part of her weight loss plan. Marketers were quick to capitalize on this recommendation.
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